G6 Sports Nutrition Replenish is a post workout formula that helps to provide your muscles instant and complete recovery.Formulated with 20 grams of whey protein per serving made up of amino acids, which are the building blocks of protein and muscle mass. Protein helps to build, maintain, and replace tissues in your body, so it is key to muscle building and recovery. G6 Replenish formula also contains 11 grams of BCCA’s (branch chain amino acids) and EAAs (essential amino acids) that are the building blocks to protein and help increase muscle mass and aid in recovery. After a workout, your muscle fibers and broken down and need to recover. BCAA’s (branch chain amino acids) and EAAs (essential amino acids), help your muscles to recover faster, allow your muscles to repair and help to combat muscle soreness and fatigue. Your glycogen stores are also depleted after a workout and require carbohydrates to help your body replenish and combat fatigue.Replenish contains 24 grams of unrefined carbohydrates sourced from evaporated cane juice will facilitate the use of unrefined sugars for muscle recovery and prevent muscles from being broken down further as the source of energy for recovery. Antioxidants such as pomegranate powder and grape seed powder are included in this intra/post workout formula to fight off free radical damage caused by intense workouts that may hinder your progress. Replenish contains Creatine MagnaPower – the highest quality form of creatine which aids in regeneration of ATP stores and helps refuel your muscles for optimal recovery and results without bloat or water retention. G6 Sports Nutrition Replenish contains 1,000mg of Creatine MagnaPower to help refuel your muscles.Replenish intra/post workout formula contains zero refined sugars and is available in four delicious flavors: Watermelon, Orange Mango, Mixed Berry, and Fruit Punch. Optimize your workouts and see results faster with G6 Sports Nutrition Replenish.